Andy Brodziak

Hydration Expert

Andy Brodziak

Andy specialises in hydration testing and fuelling strategies for endurance athletes, from novices to elite competitors.

HydrationFuellingEndurance Sport

Biography

Andy specialises in hydration testing and fuelling for endurance athletes. He trained in advanced sweat testing to provide additional support to his clients and now offers the same expertise to a wide range of athletes, from novices to World Tour cyclists, pro triathlon champions and professional boxers.

In his practice, Andy has found that most athletes understand why fuel and hydration are vital to performance, but one of the most common mistakes they make is knowing exactly how and when to take that fuel and hydration on board.

Understanding that there isn't a one-size-fits-all approach is core to Andy's method.

Often seen on the Big Island of Hawaii, Andy still dabbles in Ironman triathlon and loves to train and compete.

Credentials

  • Advanced sweat testing
  • Endurance fuelling strategy
  • Hydration support for elite and amateur athletes
  • Ironman triathlon experience